It’s critically important for people to know how to stay out of trouble, but also what to do should they get into a physical confrontation. Functional Self Defence training involves situational awareness, avoidance strategies, mental preparation, verbal dissuasion skills and effective physical techniques and principles. This provides a basic toolkit for conflict resolution.
ignoring the need for self-defence skills will not make you safe from violence.”
|Group Class Fees|
|10 week term||$250|