It’s critically important for people to know how to stay out of trouble, but also what to do should they get into a physical confrontation. Functional Self Defence training involves situational awareness, avoidance strategies, mental preparation, verbal dissuasion skills and effective physical techniques and principles. This provides a basic toolkit for conflict resolution.
ignoring the need for self-defence skills will not make you safe from violence.”
|Group Class Fees|
|10 session pass||$230|
Payment for Group Classes can be made by cash, cheque, direct deposit, credit card* or direct debit. Unfortunately, EFTPOS is not available. *AMEX accepted, but has a 4.4% transaction fee.