It’s critically important for people to know how to stay out of trouble, but also what to do should they get into a physical confrontation. Functional Self Defence training involves situational awareness, avoidance strategies, mental preparation, verbal dissuasion and effective physical techniques and principles, providing them with a basic toolkit for conflict resolution.
Classes are run by Tim Brown and cover topics including:
- Avoiding different types of attacks and dangerous situations
- Target Hardening’ – strategies to lower the odds of being attacked
- Talking your way out of conflict safely
- Maintaining physical boundaries
- Natural striking and effective targets
Noble Spirit Jujutsu Functional Self Defence training emphasises how anyone, regardless of age, physical prowess or experience, can defend themselves using reflexive body movements designed for real life action.
Learn effective self defence strategies and skills including how to reduce the risk of being attacked and talking yourself out of trouble with Noble Spirit Jujutsu at FunFit, Gordon.
*Please be aware that the second video is extremely informative, but does include some rude words at 2:15 and 3:30. Related videos may also include some expletives, but it is context-specific and for emphasis.
The goals of Noble Spirit Jujutsu training also extend to:
- Developing positive self-esteem and self-confidence and self-discipline
- Developing a person as a positive role model in the community
- Creating expertise in confrontation management
- Pro-active crime prevention through increased awareness and positive attitudes
- Developing healthy community attitudes and values