Your Coaches

Get to know the coaches at FunFit. Passionate, knowledgeable, qualified professionals that care about your outcome.

Tim Brown

Tim’s passion is helping people. He founded FunFit in 2008 to do just that.Tim is a ninja, so if you can't see him....
Whether you have a specific specific physical goal or just want to make life a little easier – Tim is there to help.

Along with strength and conditioning coaching, Tim’s special interests include Self Defence training for ‘at risk’ populations and has recently run local seminars and workshops with Ku-Ring-Gai Council Youth Services, BodyShape Female Fitness Centres and Neighbourhood Watch.

Qualifications

    • Certificate III & IV Personal Trainer and Children’s Trainer
    • Australian Strength & Conditioning Association (ASCA) Level 1 Coach
    • Crossfit Level 1 Coach (CF-L1)
    • 5th Dan Black Belt and Teaching Licence in Bujinkan Budo Taijutsu (Japan)
    • Personal Defense Readiness (PDR) Fundamentals Coach (USA)
    • Applied First Aid (Senior First Aid)

 

Sally Thompson

Sally has a passion for helping women exercise to help them reach weight loss andSally Thompsonfitness goals and to provide pelvic floor safe exercise programs for women with a weak pelvic floor/bladder – due to childbirth, family history etc. or for those recovering from any pelvic surgery and to maintain bone strength for osteoporosis prevention (and to relieve the symptoms of menopause).

Qualifications

    • BAppSc (Health Education)
    • Certificate III & IV Personal Trainer (MMISS accredited fitness trainer)
    • Strength and Conditioning
    • Applied First Aid (Senior First Aid)
    • For more about Sally and the Pelvic Floor Fitness Project click here

 

Kimberley Weeks

Kimberley has 6 years experience as a Personal Trainer and Group Exercise Instructor.Kimberley Weeks She enjoys combining theoretical and practical knowledge to help her clients achieve their goals and develop a better understanding and implementation of a healthy lifestyle. Kimberley enjoys being healthy and active herself, and achieving balance at work and at home. She has competed in numerous long distance running events and is working towards competing in long distance triathlons and multi-sport adventure races. She believes in sharing this passion and motivation with her clients to help them achieve their goals and embrace a healthier lifestyle.

Qualifications

    • Masters of Human Nutrition
    • Certificate III & IV Personal Trainer (registered with Fitness Australia – Level 2)
    • Currently studying for Masters in Health and Human Services
    • Applied First Aid (Senior First Aid)

 

Lachlan Heasman

Lachlan’s curiosity lead him to coaching via helping organisations improve their workCoach Lachlan Heasman in software development.

Coaching is about helping you change and grow. As your coach Lachlan works with you to help you understand what you want to achieve and how you can get there. Research has demonstrated that people being coached not only achieve their goals but also generally feel better or more satisfied with life. Lachlan’s top strengths (on Realise2) are Curiosity, Change Agent, Humour and Counterpoint, and if you are wondering what these mean he is happy to explain (another strength of his) over a coffee, barbell or break fall.

Qualifications

    • MSc in Coaching Psychology
    • BSc (Hons)
    • Realise2 Practitioner – Centre of Applied Positive Psychology Europe
    • ACT Practitioner – ACT Mindfully

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