Classes for Kids – Book my free trial

It’s critically important for young people to know how to stay out of trouble, but also what to do should they get into a physical confrontation. Functional Self Defence training involves situational awareness, avoidance strategies, mental preparation, verbal dissuasion and effective physical techniques and principles, providing them with a basic toolkit for conflict resolution.
Training topics include:

• Avoiding different types of attacks and dangerous situations
• Target Hardening’ – strategies to lower the odds of being attacked
• Talking your way out of conflict safely
• Maintaining physical boundaries
• Natural striking and effective targets

Your Child Will Achieve More Than Just Learning to Punch and Kick

• A specialized age-specific curriculum
• Mental, verbal and physical skills to make your child ‘bully-proof’
• Build confidence, resist peer pressure and have a positive mental attitude
• Improving coordination, concentration and self-control
• Keep your child physically fit

Your Child Will Achieve More Than Just Learning to Punch and Kick

• A specialized age-specific curriculum
• How to spot and avoid dangerous situations
• Mental, verbal and physical skills to make your child ‘bully-proof’
• Build confidence and have a positive mental attitude
• Improving motor-skills, focus and self-control
• Encourage good habits of physical fitness

A great combination of fun, fitness and self defence.

Specifically tailored for little people! Help your youngster:

• Develop gross motor skills
• Foster cooperation and teamwork
• Improve balance, timing and coordination
• Gain in self confidence and self esteem
• Learn basic stranger danger, bully blocking and self defence skills
• Have fun in a friendly, supportive, structured environment

The class is structured for activities to be fun, while developing important skills and abilities.

A great combination of fun, fitness and positive habits.
Specifically tailored for growing bodies! Help your youngster:

• Develop strength and physical skill
• Foster teamwork and positive attitude
• Improve balance, agility and coordination
• Gain in self confidence and self esteem
• Learn basic bodyweight exercise, and how to handle weights safely
• Have fun in a friendly, supportive, structured environment

The philosophy of the class is that kids want to do what they enjoy doing, but also that older kids relish a challenge…
…so make the class something that they enjoy doing and gives them that challenge!

A great combination of fun, fitness and positive habits.
Specifically tailored for growing bodies! Help your youngster:

• Develop strength and physical skill
• Foster teamwork and positive attitude
• Improve balance, agility and coordination
• Gain in self confidence and self esteem
• Learn basic bodyweight exercise, and how to handle weights safely
• Have fun in a friendly, supportive, structured environment

The philosophy of the class is that kids want to do what they enjoy doing, but also that younger kids love games…
…so make the class something that presents healthy habits of movement and fitness into games!

A great combination of fun, fitness and self defence.

Specifically tailored for little people! Help your youngster:

• Develop gross motor skills
• Foster cooperation and teamwork
• Improve balance, timing and coordination
• Gain in self confidence and self esteem
• Learn basic stranger danger, bully blocking and self defence skills
• Have fun in a friendly, supportive, structured environment

The class is structured for activities to be fun, while developing important skills and abilities.