Personal Training

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If you are short on time, feel uncomfortable working out in front of others or just prefer one-on-one encouragement then Personal Training is for you.

EVERYONE has something to work on, and with the help of an experienced and qualified Personal Trainer you can identify, target and remedy areas you’d like to improve. Become “BETTER THAN YESTERDAY” and with your trainer build a better you.

Extensive record keeping on the part of your trainer means you will always know how you are performing (and improving) compared to YOU!

Tim’s personal approach and genuine concern for my well being and progress is unique, and his advice on diet, exercise and mental/emotional balance means I enjoy a well-rounded health regime.

I have seen enormous benefits from attending FunFit and I have now made it a significant priority in my life.

I have been a client at FunFit for almost a year; I attend twice a week for a personal training session of 30 minutes each. In that time I have benefited greatly from Tim Brown’s skill and advice on how to get myself functionally fit and live an easier and physically stronger life. This means now doing things around my home and in life generally that require physical exertion with ease and enjoyment rather than with concern, physical damage and fatigue.

Tim challenges me every time with new and innovative exercises to test and strengthen and gain more flexibility in my body. Tim carefully tailors each session depending on my needs and progress, and also takes into account my stress, fatigue, and other personal health factors. This means that, unlike some other gyms I have attended, he avoids overloading me when I am fragile, and also creates a variety of exercises to keep me interested and motivated.

In addition, Tim is always full of encouragement and praise when I get through difficult exercises or sessions, but he is not afraid to correct me when I need it. He tracks my progress and has been able to show me through the performance numbers and graphs he keeps on my on how I have improved over time. This is great feedback and very helpful to see.

I highly recommend anyone interested in getting fitter and staying that way to see Tim at FunFit.

Coming to the gym has been one of the best things that’s happened to me.

It changed everything.

Before I was afraid to try because I thought I would fail.

Now I show up and you challenge me and I think I can do

it and then say “What’s next?!”

The super can-do attitude is now a part of life.

“Sarah
Dear Tim,
Thank you very much for your support and training!
The highlight of my week.
“Larisa

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