Robb Wolf, former research biochemist, competitive weightlifter, strength and conditioning coach and author of the Paleo Solution, clarifies carb intake and the Paleo Diet with respect to lifestyle context and goals of the individual.
I don’t automatically reject everything Oz says – I just view it with a fair degree of scepticism. After all, Newton believed in the reality of alchemy in addition to his world-changing theories about motion and gravity.
All I’m asking is that you exercise caution when reading his opinions about nutrition. For more about Dr Oz and some of his more ‘interesting’ forays into various therapies, please click here.
