Mike G. on fitness and strength around the home

“I now carry 2 x 15kg containers of chlorine about 40 meters from the front to the back of the house. I get 8 containers delivered at a time, and I do that 4 times with hardly a puff of effort needed!
I used to use a trolley but now, thanks to the fitness and strength gained through your excellent guidance, I don’t need it.”
– Mike G.

Mike G.

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